Common Questions

To find a RISE Flag Football League near you, please visit our Locations Page to view all our Rise locations or email us at hello@uaflag.ca for more information.

Registration fees vary by league; please check your local league's site to find registration dates and pricing.

Flag football is one of the fastest growing youth sports for both boys and girls, and 6 states have already sanctioned flag football as a Varsity high school sport, and in 2020, women’s flag football became a sanctioned college sport. If you have an interest in playing tackle football in the future, RISE Flag football leagues are a great place to practice core football skills.

All players will receive an Under Armour Flag Football jersey and shorts (no pockets) which they will wear for games. All players are required to wear a mouthguard which you will need to purchase.

There are no mandated practices for RISE Flag Football leagues, however various leagues and/or coaches may offer practices at their own discretion. On game nights, there will be areas to practice or warm-up prior to the game.

All RISE Flag Football coaches are volunteer parents/family members or volunteer youth community coaches. If you have an interest in coaching your child, we’d love to have you.

The best part about RISE Flag Football is the minimum time commitment. Other than once-a-week game days/nights, there is no other time commitment for players.

In traditional American football, teams have five (5) eligible receivers plus a quarterback which equals six (6) players involved in the passing game. The 6v6 format provides a competitive game with the opportunity for QBs and other offensive positions to experience traditional defensive coverages.

Yes! The once-a-week structure of RISE Flag Football provides the opportunity for multisport athletes to try something new or play with their school/neighborhood friends

Yes! RISE Flag Football is an excellent starting point for children who have never played sports before. Its fun and inclusive environment focuses on teaching fundamental skills, teamwork, and sportsmanship in a non-intimidating way. With a once-a-week schedule and approachable coaching, it’s perfect for beginners looking to gain confidence and enjoy the game.

Starting a UA RISE Flag Football league is simple and rewarding! Visit our Start a League Page to learn more about this exciting opportunity. Once you're ready, fill out the short questionnaire with your contact information, and our team will get in touch to guide you through the process. We’re here to help every step of the way!

By starting a RISE Flag Football league, you’re not just building a business—you’re creating a fun, growth-driven environment for kids and families in your community. You’ll benefit from a trusted brand, proven business systems, and support from experienced professionals who have helped build 9 figure franchises. Whether you want to make a difference in kids’ lives, build a thriving business, or both, UA RISE is the perfect partner to help you achieve your goals.

Great question! By joining UA RISE, you’ll unlock benefits that can take your league to the next level:

• Brand Strength: UA FLAG’s partnership with Under Armour gives your league unmatched credibility and appeal.
• Efficient Growth: Access proven systems to streamline operations and reduce customer acquisition costs.
• Diverse Revenue Streams: Expand beyond leagues with Combines, Development Programs, and more.
• Expert Support: Work with North America’s top franchise growth professionals to scale your league into a well-oiled sports empire.
• Ready to explore? Visit our Start a League Page to learn more.
  

Surprisingly little! You can get started with an upfront investment of less than $3,000. Compared to franchises with similar brand strength, business support systems, and growth potential, this is one of the most affordable ways to launch a business that positively impacts your community while building a sustainable income.

100 players is a great number to get you started and run a successful season. Don’t worry— our marketing and community outreach systems are designed to help you reach this milestone and grow far beyond it.

Each season typically lasts 9–12 weeks, including intermittent Combines that keep players excited and engaged. Most leagues run 2 such seasons per year, giving you plenty of opportunities to grow revenue and build a thriving sports community.

The benefits go far beyond premium Under Armour gear. As a UA FLAG operator, you’ll gain:

• Brand Partnership: The credibility of being associated with Under Armour.
• Franchise Expertise: Access to some of North America’s most experienced and successful franchise builders.
• Scalable Systems: An efficient, innovative framework to grow your league and business.
• Opportunity to Expand: Start with RISE and grow into a full UA Hub with seven different income streams.

Most operators get their leagues up and running within a few months, but the real magic happens over time. As you implement our proven systems and build relationships in your community, your league will become increasingly profitable and fulfilling year after year.

Finding fields is easier than you think with our support! UA RISE offers a system to help you identify local facilities and build strong relationships with field managers and owners. We guide you through every step to secure the perfect location for your league.

The time you put into your league directly correlates with the rewards you’ll get. While some operators run leagues as a part-time venture, others treat it as a full-time opportunity to grow a thriving sports business. We’ll help you find the balance that works for you.

Flag football is a fast-paced, non-contact version of American football where players pull flags from their opponents instead of tackling. It’s a fun, inclusive, and safe way for athletes to enjoy the game while developing essential football skills like teamwork, strategy, and coordination. For a comprehensive overview of the rules, visit our Flag Football Rules Page.

Great coaches inspire players and bring out their best! Through our parent organization UA FLAG, we offer a variety of resources to help you grow as a coach, from training techniques to leadership tips. Visit the UAFlag.ca on our website for valuable articles, video tutorials, and best practices from top coaches across Canada.

Flag football positions are similar to tackle football, with roles like quarterback, wide receiver, rusher, and safety. However, each position may have unique responsibilities due to the non-contact nature of the sport. For a deeper dive into positions and strategies, check out UA FLAG's Flag Football 101 Guide or explore the Coaches' Corner.

The primary difference between tackle and flag football lies in the level of contact. In tackle football, players physically tackle opponents to stop play, while in flag football, the goal is to pull a flag attached to the ball carrier’s belt. Flag football is safer, with lower risks of injuries like concussions and CTE, making it an ideal choice for younger athletes and parents concerned about safety.